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Artificial Sweeteners Raise Your Risk of Diabetes by Altering Your Gut Microbiome

01 Oct 2014 | 245,106 Views

This popular substance is one of the worst to consume if you want shed pounds. Out of these seven volunteers who consumed it for one week, four developed significant disturbances to their blood glucose - and some ended up pre-diabetic within days.

Prediabetes Increases Your Cancer Risk by 15%

24 Sep 2014 | 40,528 Views

Reversing your prediabetes will not only save you from diabetes... it may help you prevent a cancer diagnosis, too.

How to Reverse Type 2 Diabetes, Why Insulin May Actually Accelerate Death, and Other Ignored Facts

14 Jul 2014 | 288,718 Views

These people lose more brain volume with age than expected especially gray matter, a contributor to dementia. It is also linked to glaucoma, which can inflict permanent blindness. Watch what you eat to minimize your risk.

Gut Bacteria and Fat Cells May Interact to Produce “Perfect Storm” of Inflammation That Promotes Diabetes and Other Chronic Disease

05 Jun 2014 | 756,974 Views

Seems too simple to be true, but this is a serious indicator of your health and potentially your lifespan. It can be an early indicator of upcoming heart disease, stroke, and death. So ignore it at your own risk...

Preventable Factors Cause Majority of US Deaths

14 May 2014 | 236,569 Views

This cause of early death even trumps smoking and lack of exercise, but nearly no one ever points a finger at them. 95% of food dollars are spent on foods containing one or more of these ingredients, even though they've been proven to fuel chronic disease.

Low Magnesium May Play Key Role in Insulin Resistance and Diabetes

10 May 2014 | 271,310 Views

Eight out of 10 Americans are deficient in this mineral that plays a key role in preventing type 2 diabetes and impaired metabolism. Don't miss the not-so-obvious warning signs that might mean you need to increase your intake of these 7 foods.

Could Chocolate Help Prevent Diabetes and Obesity?

21 Apr 2014 | 51,633 Views

Researchers determined which antioxidants in chocolate are most beneficial, and how they may offer significant benefits to your health.

11 Charts That Show Everything Wrong with Our Modern Diet

24 Feb 2014 | 746,281 Views

80% of Americans are now thought to be insulin or leptin resistant, a drastic change from 35 years ago. Over the last 4 decades, a deadly trend has evolved that's also linked to cancer, depression, arthritis, and Alzheimer's. Are you still making this eating mistake?

FDA Loosens Restrictions on Diabetes Drug Avandia

18 Dec 2013 | 40,124 Views

Restrictions on the drug Avandia, put into place to protect diabetes patients from potentially deadly heart risks, are being lifted by the US government.

Certain Fruits May Be Linked to a Lower Risk of Type 2 Diabetes

16 Sep 2013 | 314,180 Views

Typically I advise limiting your intake of this "healthy" food, but a new analysis shows a few exceptions MAY offer certain individuals protection against type 2 diabetes, as long as you don't make this common mistake... Where do you rank on this 5-point scale?


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