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Here’re 8 other symptoms to watch out for and why following conventional medical advice will actually put you on a path toward life-threatening health problems. The good news: nearly 100% of...
Ignore this at your peril... only if you want to be heavy, sluggish, and sick. Or want your kids to be sick. It struck this 3-year-old, and it won't spare anyone who makes this mistake. If you want better health, adopt a take-no-prisoners stance on this one.
You've wisely been told to watch your blood pressure and quit smoking. But those raise your risk of heart attack 4 times and 1.6 times more, respectively. Whereas, this raises your risk of heart attack six-fold... and that's for this under-45 year old group. How high is your risk?
A shift in diet away from traditional full-fat foods - including butter - may be responsible for the rising rates of type 2 diabetes in the US. While public health agencies continue to recommend health-damaging whole grains, the real protection appears to come from healthy fats, including saturated fats.
Your liver can only respond to this burst of badness by turning massive amounts of it into flab, most of which is stored. And it plays a MAJOR role in the development of diabetes... even without weight as a factor. Ditch this health bomb and watch your health improve.
Soybean oil has been linked once again to multiple chronic diseases… and this time research shows it's not only partially hydrogenated soy (i.e. trans fats) that is the problem. Even "regular" soybean oil is a health disaster.
Diabetes rates are skyrocketing in the US and worldwide, increasing rates of related disability and complications, including brain damage. Meanwhile, a simple dietary swap can lower your risk up to 25 percent.
Eating the right types of fiber, and plenty of it, may lower your risk of type 2 diabetes. Along with helping you lose weight, fiber may offer additional methods by which it protects against this increasingly prevalent disease.
If you have type 2 diabetes or pre-diabetes, or want to prevent them, there's something you should know about magnesium.
One of the simplest health steps is also one of the most profound: optimize your vitamin D levels to lower your risk of diabetes and related dementia.
More than 60 million prescriptions for this drug were dispensed in the US in 2013, and now it's being detected in this body of water at up to 40 parts per billion. It's harming fish and threatening the health of those who use this water for drinking and bathing.